The Things Nobody Knows, Not Even You

personal growth- encouragement- inspired- art-painting- worth- self discovery-truth-women-coffee

If we allow ourselves to dream, we all have passions that no one really knows about. Things that make our hearts sing, and our minds move. These passions hide in the shadows of self-limitation. How many pieces of ourselves do we bury in our subconscious because “someone” else does it better, or “now is just […]

The Breakdowns Before the Breakthroughs

In an instant—everything changed. It was post-breakup, post-graduation, and post-birthday when it dawned on me. This wasn’t an option; it was a calling. An unshakable feeling down to the very last cell in my body that I had to share my passion for development and encouragement with the world. I had no idea, at that […]

I Wrote a Letter to My Younger Self

poetry-relfection-younger self- growth- happy- mental health

10/22/2019 “Seasons of Rebirth” To the girls like me who thought they knew exactly what they wanted at the age of twelve, Everything you see and hear and feel is all valid. Your boxed in the idea of success and happiness just comes with the territory of mixed up hormones and limited access to the […]

Business is Personal

Can I let you in on a secret, sis? I want to make the thing I love doing most into something I can afford to all day every day, and I desire the same thing for you. I want to sit with people where ever they are and find resources that will help build them […]

How I add A Positive Twist on Life

There is an overwhelming amount repetitiveness to my life, but I find peace in the redundancy. I spend many of my days walking in and out of the local grocery store having small, practically meaningless conversations with strangers. Although some conversations deliver a sense of companionship or genuine concern for life, many cause me to […]

Preventing Burnout: 3 Signs That I Needed Rest.

poem-reflection-growth-bloom-flourish-oppurtunity

In the business and self-care world, we are always talking about the value of rest. It is something we ALL hear almost weekly, if not daily, but how often do we ever actually put it into practice? I remember when I took my management class in college that changed the trajectory of my life completely. […]

Five Ways to Keep Fitness Fun

How to Keep Fitness Fun

In a time where you may be overwhelmed by all your fitness options it is important to know how to keep it fun! Here is short and sweet way to get motivated and get educated!