My Health, both mental and physical, is Non-Negotiable.

Health-mental-physical-growth-happy-mindset

👏🏼 It seems like something we shouldn’t have to say, but it is. My health journey has been one well over six years in the making. Sprinkled throughout this journey, my weight was a significant indicator of my mental and physical health, but it was very seldomly about the weight at all. It was very […]